19 July 2009

Garlic & Spinach Chicken Sauté

This is a quick, easy and healthy summer supper with minimal prep and cooking time.
Ingredients:

1/2 lb. Boneless, skinless chicken breast, sliced thin and cut into 1/2" strips.

2 TB Extra Virgin Olive Oil

2 cloves garlic, chopped or crushed

dash black pepper

dash sea salt

1 (10 oz) package spinach, washed

1/4 cup Low Fat, regular, or fat-free feta cheese, crumbled.

Directions:

Sauté the garlic & olive oil in a large skillet for a minute or so .

Add the salt and pepper.

Add the chicken strips, and sauté until no longer pink.

Add the spinach, a handful at a time, stir and cook until the spinach is wilted and bright green.

Remove from heat. Mix in crumbled feta cheese

Serve over whole wheat couscous or brown rice.

Serves 4

2 comments:

Unknown said...

HI Larissa,

Can you call me about the whole wheat couscous recipe you submitted to Country Living. We'd like to publish it on our reader recipe page.

Please call me at 212-649-3517

Thanks,
Monica

Adam Coozer said...

Hi Larissa,

More recipes please!

From,
A hungry reader