Bananas And Cream Oatmeal

This is a super healthy, warm, tasty and filling breakfast, that's super easy to do in the morning before work.
(serves 1)

1/3 cup instant oats

1/3 cup skim milk

1/3 cup water

1 tsp milled flax seed

1 banana, sliced

Sprinkling of ground cinnamon

Mix together the oats, milk, water and flax seed in a microwavable bowl. Slice in the banana, stir again, sprinkle with cinnamon, and microwave for 1-2 minutes, depending on your microwave oven. Stir again, and serve! Yum!