Garlic & Spinach Chicken Sauté

This is a quick, easy and healthy summer supper with minimal prep and cooking time.
Ingredients:

1/2 lb. Boneless, skinless chicken breast, sliced thin and cut into 1/2" strips.

2 TB Extra Virgin Olive Oil

2 cloves garlic, chopped or crushed

dash black pepper

dash sea salt

1 (10 oz) package spinach, washed

1/4 cup Low Fat, regular, or fat-free feta cheese, crumbled.

Directions:

Sauté the garlic & olive oil in a large skillet for a minute or so .

Add the salt and pepper.

Add the chicken strips, and sauté until no longer pink.

Add the spinach, a handful at a time, stir and cook until the spinach is wilted and bright green.

Remove from heat. Mix in crumbled feta cheese

Serve over whole wheat couscous or brown rice.

Serves 4

Valentine Cupcakes!

Well, it's a few weeks later, but these are the cupcakes I made for Valentine's Day. I used a yellow cake recipe, added a little bit of red food coloring to tint them pink, and then frosted them with chocolate icing. I then put a sweetheart candy in the center of each, and surrounded it with a circle of Valentine M & M's.